This week for KG we are using Kale this is how Kale is good for us.
Kale prevents heart disease.
Maintaining healthy skin, hair and strong bones.
Lowering the risk of cancer and lowering blood pressure.
Prevents eye disease and skin wrinkling.
Tastes- I think it’s tasted salty.
Odour- I believe it smelled bland.
Appearance- It looked dry and burnt.
Texture- The texture of it was crunchy.
I rate it a 8/8 __8__